What You’ll Get
- Professionally Guided: Licensed therapists lead each virtual session to deepen your understanding and foster growth.
- Affordable Growth: Experience personal transformation at a fraction of the cost of individual therapy.
- Community Connection: Share perspectives and connect virtually with others who are equally committed to self-improvement.
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Convenient Access: Join live, virtual (Zoom) sessions from the comfort of your own home, making it easy to fit personal growth into your busy schedule.
Who is Inner Shelf for?
Are you eager to grow? Do you thrive in a group setting, and value learning through shared and varied perspectives? Inner Shelf is perfect for anyone looking for the structure and accountability of a group, combined with the insights of a licensed therapist to guide your self-growth journey.
How it works
- Choose Your Book: Select from a range of self-help books tailored to various aspects of personal growth.
- Choose Your Therapist: Commit to a group program with one of our top-notch, licensed therapists. You’ll meet online each week to discuss each chapter, guided by a licensed therapist.
- Prepare with Ease: Too busy to read the chapters for your upcoming group meeting? We provide chapter summaries and reflection prompts in advance of each session to help you quickly catch up.
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Grow Together: Reflect, share, and learn alongside a supportive community as you work toward life-changing transformation.
From our members
”Inner Shelf has been a game-changer for my personal growth journey. The group discussions brought insights I never would have considered on my own." - Sarah T.
"Having a licensed therapist guide our book group made all the difference. It felt like therapy, but so much more affordable and collaborative." - John M.
"The sense of community and accountability helped me stay on track. I’m so grateful for the connections I’ve made here." - Priya R.
Upcoming Book Groups
Coming Soon
Let go of society’s pressure to always be positive and learn how to prioritize what truly matters. In this book group, you’ll challenge toxic positivity, embrace discomfort, and redefine success alongside like-minded individuals ready to take control of their lives.
Coming Soon
Break free from guilt and exhaustion by learning the power of healthy boundaries in every aspect of your life. Join this guided group to practice real-world strategies for saying no, standing firm, and building relationships rooted in respect and balance.
Coming Soon
Transform your life with small, powerful changes that compound into lasting success. In this book group, you’ll uncover the science of habit formation, swap insights with peers, and create a personal system for sustainable growth—one tiny habit at a time.
Pricing
Join a group program for only $99—a value-packed investment in your growth. Each program includes four weekly 1-hour sessions, averaging just $25 per session, all guided by a licensed therapist and designed to help you achieve meaningful transformation in just one month.
Frequently Asked Questions
Q: What books are available to choose from?
A: Our curated list includes popular self-help and personal growth titles selected for their transformational potential.
Q: How long does each program last?
A: Programs typically run for 4 weeks, meeting once a week.
Q: Do I need to buy the book separately?
A: Yes, participants are responsible for obtaining their own copy of the book. We provide purchase links to Amazon, Barnes & Noble, and GoodReads for your convenience.